Vitex agnus-castus, also called chaste berry, is becoming increasingly popular among women trying to conceive. But what does this do and will it help?
The key to pregnancy is regular menstruation and ovulation cycles. Of course, public health and well-being also play a role, but for women whose fertility causes hormonal imbalances that cause menstruation or irregular ovulation, Vitex has been used for centuries to help correct these problems.
The most common hormonal problem in women is inadequate progesterone intake during the yellow phase. The yellow stage is the period between ovulation and the period of the menstrual cycle, which should last about 14 days. If your yellow stage lasts less than ten days (the so-called defect in the yellow stage), the egg, even if it is fertilized, does not have time to penetrate the uterus and remove it with the menstrual cycle.
Vitex works by balancing the hormones, changing the ratio of estrogen and progesterone. Progesterone does not produce itself, and it helps the body build more. It is also useful in reducing high levels of prolactin, which is also associated with a defect in the yellow phase.
This is particularly useful for women with polycystic ovary syndrome (PCOS) because they often have hormonal disorders, which means that the estrogen that controls the first half of the female cycle continues to dominate in the second half and thus does not produce adequate progesterone To bear potential pregnancy.
It is safe to take Fitex throughout the entire cycle until you become pregnant, but many women choose to make it either in the first half or in the second half of the course, believing it would be more useful. However, this does not give enough time for the grass to accumulate in your body, and many women give up very early, believing that the grass does not fit them.
It usually takes at least 3 to 6 months to start working with Vitex or chaste berry, so if you’ve just started it, keep it for at least six months to make sure you get the full benefit.